Wellness & Reconnection Retreat
A Four-Day Journey Guided by Calm, Restoration & Connection — Costa del Sol
Wellness & Reconnection Retreat
A retreat designed for those who wish to step away from the noise of everyday life and return to a deeper sense of balance, presence, and wellbeing.
Set in one of our carefully selected private villas in the Costa del Sol region, this experience invites guests to slow down, reconnect with themselves, and restore body and mind through gentle movement, nourishing meals, nature, and quiet luxury.
OVERVIEW
The retreat takes place in one of several carefully selected private villas in the Marbella–Málaga region, chosen for privacy, atmosphere, and their ability to support a slower, more restorative rhythm.
At Móntmar, we curate a small collection of villas that are especially suited to wellness-led gatherings, allowing us to match each retreat to the setting that best supports the experience.
Experience Details
4 - 28 People
For
5 days - 4 nights
Trip Duration
€3,800 -€5.750
Price Per Person
the retreat
-
Guests arrive during the afternoon and are welcomed into a peaceful villa setting designed for immediate calm and ease. The first day is about slowing down, settling in, and gently transitioning away from daily responsibilities.
The afternoon and evening may include:
— Arrival and check-in at the villa
— Welcome refreshments and healthy local bites
— Time to settle in and explore the property
— Opening circle and introduction to the retreat
— Gentle sunset stretch, breathwork, or meditation
— Shared welcome dinner prepared by your private chefThe first evening sets a soft, grounding tone for the days ahead.
-
The second day focuses on creating space for the body and mind to settle, allowing guests to reconnect with themselves through rest, movement, and presence.
The day may unfold with:
— Morning herbal tea and mindful movement
— Nourishing breakfast prepared by the chef
— Guided yoga, breathwork, or meditation session
— Wellness workshop or reflective group session
— Lunch at the villa
— Free time for the pool, journaling, rest, or quiet conversation
— Optional massage or private treatment
— Evening sound healing, restorative practice, or guided reflection
— Shared dinner in a relaxed settingThroughout the day, the retreat encourages a deeper sense of calm, clarity, and gentle reconnection.
-
By the third day, guests often feel more spacious, present, and open. This day is designed to deepen the experience and create room for both restoration and insight.
The day may include:
— Gentle morning practice and breakfast
— Guided wellbeing session or inner reset workshop
— Nature walk, coastal walk, or quiet outdoor experience
— Lunch together at the villa or in a peaceful nearby setting
— Free time for rest, reading, treatments, or poolside stillness
— Optional private coaching, journaling, or creative reflection
— Closing group circle or guided integration session
— Final shared dinner celebrating the retreat experienceThis day supports both personal reflection and meaningful group connection.
-
The final morning is calm and unhurried, allowing guests to gather themselves before returning home.
The morning may include:
— Quiet morning meditation or mindful stretch
— Breakfast together
— Final reflection circle and closing intentions
— Late morning departuresGuests leave feeling restored, lighter, and more deeply connected to themselves.
Villas Suited for This Retreat
PREVIEW ITINARY
Preview the retreat in detail
Our sample itinerary offers a detailed look at the rhythm, experiences, and atmosphere of the retreat.
Your Questions, Answered
-
✔️ Curated Accommodation
Private luxury villa for four nights, selected for comfort, privacy, and a calm restorative setting.
Daily housekeeping and dedicated support throughout the retreat.✔️ Nourishing Dining Experiences
All chef-led meals throughout the retreat, including:
— Welcome dinner on arrival
— Daily breakfasts
— Fresh seasonal lunches
— Shared evening dinners
— Healthy snacks, juices, tea, coffee, and waterMenus are designed around wellbeing, freshness, and the needs of the group.
✔️ Wellness Experiences & Guided Sessions
All scheduled retreat experiences, which may include:
— Yoga and mindful movement
— Guided meditation or breathwork
— Sound healing or restorative evening sessions
— Reflective workshops
— Nature walks or coastal wellness experiences
— Optional journaling and integration practices✔️ Private Transportation
Luxury private transfers for the core retreat schedule, including:
— Airport transfers (AGP)
— Transport for scheduled off-site wellness experiences, if included
— Smooth and private coordination throughout the retreat✔️ Dedicated Host & Concierge
A dedicated MÓNTMAR host is available throughout the retreat to coordinate timings, logistics, and guest comfort so the group can remain fully present.✔️ Thoughtful Welcome & Farewell Touches
Curated in-villa details and small parting gifts designed to leave guests feeling cared for and remembered. -
✖️ Flight Tickets
Flights and personal travel arrangements to and from Spain are not included.✖️ Travel Insurance
Comprehensive travel and medical insurance is the responsibility of each guest.✖️ Personal Expenses
Shopping, personal purchases, and private expenses outside the retreat program.✖️ Additional Alcohol & Private Consumption
Alcoholic beverages and any items outside included meals and agreed programming are charged separately.✖️ Unscheduled Private Treatments or Activities
Any extra services arranged outside the retreat structure, unless agreed in advance.✖️ Visa & Entry Requirements
Guests are responsible for valid travel documents and entry compliance.For full clarity, all inclusions and exclusions are outlined before confirmation, and additional requests can be tailored to the needs of the group.
-
Every guest’s comfort and wellbeing is an essential part of the retreat experience.
All meals can be tailored to allergies, intolerances, and dietary preferences, including vegetarian, vegan, pescatarian, gluten-free, dairy-free, and other specific requirements.
Before arrival, guests are invited to share their needs in advance so our culinary team can prepare accordingly and ensure the dining experience feels both safe and enjoyable for everyone.
-
Yes, cancellations are possible under the following conditions:
Cancellations made up to 30 days before the scheduled start date are eligible for a refund of all payments made, excluding the initial deposit, which is non-refundable.
The deposit secures your accommodation, private venues, and key partners, and is therefore not refundable under any circumstances.
Cancellations made within 30 days of arrival are not eligible for a refund, as services and experiences will have already been confirmed and reserved.
got other ideas?
Every journey is fully customizable — whether you wish to refine the retreat or design an entirely new experience from the ground up. Head over to our form and begin shaping your journey.